Pricing & Programs
60 minute classes that incorporate a variety of movements, at higher intensity, to give you a fun and effective workout!
(If you’ve never tried CrossFit before, set up a Drop In here
All potential members must complete our Fundamentals course before joining daily CrossFit classes. Check our Fundamentals here
CrossFit is defined as "constantly varied functional movements performed at relatively high intensity."
“The needs of Olympic athletes and our grandparents differ by degree, not kind. Our hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen.”
- Greg Glassman, Founder and CEO of CrossFit
(required For those new to CrossFit)
At Brave Enough Cross Fit, we know how hard it can be to take the first step in changing yourself for the better. We've all been there, too. The first couple of weeks can be intimidating in any new endeavor, so we have worked hard to create a Fundamentals class that will reduce any fear you may have and set you up for success. We are excited to be a part of this process with you, and take that privilege very seriously.
Have a question, or want to register? Email: email@example.com
The Journey to a better you begins with an Assessment –
After assessment, you will go through the first Fundamentals class
Here’s what you can expect during Fundamentals:
The Assesment and first class are free. Upon completion if you would like to continue Fundamentals the price is $120 for the last 2 sessions, and includes a free week of live CrossFit classes! We would love for you to get the full experience before signing up for a membership.
To sign up for Fundamentals, or ask any questions, please Email
firstname.lastname@example.org or call 816-716-8347
Looking forward to helping you Live A Better Story
Membership to Brave Enough Barbell Club ($135 per month)
For athletes looking to compete in the sport of Olympic lifting we’ve got what you need. Expert coaching, quality equipment, Classes will be coached on Monday and Fridays at 5:30pm. Those who join the Barbell Club will receive monthly programming, and have access to the Olympic platforms during all normal class times and Open Gym.
We also offer Basic Barbell Class (free to members, $15 for Drop-ins)- Basic Barbell classes are held Tuesday and Thursday at 5:30pm. Since Olympic Weightlifting plays a huge part in CrossFit, we offer this class to help focus on technique and form, outside of a full CrossFit class. This 60 minute class will teach you the intricacies of the Snatch and Clean& Jerk. You will get personal coaching to improve your technique, while gaining both mobility and stability.
Every meaningful story has a beginning, and we want you to be a part of ours.
Welcome to Brave Enough CrossFit!