Pricing & Programs
60 minute classes that incorporate a variety of movements, at higher intensity, to give you a fun and effective workout!
(If you’ve never tried CrossFit before, set up a Drop In here
All potential members must complete our Fundamentals course before joining daily CrossFit classes. Check our Fundamentals here
CrossFit is defined as "constantly varied functional movements performed at relatively high intensity."
“The needs of Olympic athletes and our grandparents differ by degree, not kind. Our hunters, skiers, mountain bike riders and housewives have found their best fitness from the same regimen.”
- Greg Glassman, Founder and CEO of CrossFit
(required For those new to CrossFit)
At Brave Enough Cross Fit, we know how hard it can be to take the first step in changing yourself for the better. We've all been there, too. The first couple of weeks can be intimidating in any new endeavor, so we have worked hard to create a Fundamentals class that will reduce any fear you may have and set you up for success. We are excited to be a part of this process with you, and take that privilege very seriously.
Have a question, or want to register? Email: firstname.lastname@example.org
The Journey to a better you begins with an Assessment –
After assessment, you will go through the first Fundamentals class
Here’s what you can expect during Fundamentals:
To sign up for Fundamentals, or ask any questions, please Email
email@example.com or call 816-716-8347
Looking forward to helping you Live A Better Story
Every meaningful story has a beginning, and we want you to be a part of ours.
Welcome to Brave Enough CrossFit!